Weigh In record (no journal entry) for 26 July 2019
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62.8 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 57.77g | Prot: 98.90g | Carbs: 155.20g.
Breakfast: Coffee with Milk, Gut & Günstig Deutsche Markenbutter, Edeka Eiweißbrot, Jam Preserves, Cheese. Lunch: Belbake Hartweizen Grieß, Edeka Rucola, Florette Feldsalat, Onions , Cooked Young Green Onion (from Fresh, Fat Added in Cooking), GutBio Karotten, Clever Rindsgulasch. Dinner: Burgundy Wine , Monolith Meeresalgen, Netto Karotten, Clever Rindsgulasch, Kühne Gurken, Mondo Italiano Tomaten, Aldi Paprika. Snacks/Other: Coffee, Lakomka Smetana, Monolith Frischkäse Magerstufe 2%. more...
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Losing 0.7 kg a Week
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punahilka's Weight History
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