Weigh In record (no journal entry) for 26 July 2019
|
53.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
512 kcal
|
Fat: 16.54g | Prot: 37.59g | Carbs: 57.73g.
Breakfast: Herbata bez Cukru, Bezmięsna Lasagna z Warzywami, Pomidory, Brązowy Sos Pieczeniowy, Wątróbka Drobiowa, Kasza Gryczana (Gotowana, Pieczona). more...
|
|
1722 kcal
|
Exercise:
Grocery Shopping - 1 hour, Desk Work - 8 hours, Driving - 40 minutes, Watching TV/Computer - 1 hour, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|