Weigh In record (no journal entry) for 26 July 2019
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95.2 kg
Lost so far: 47.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 11.05g | Prot: 133.86g | Carbs: 74.33g.
Lunch: Tradilège Blanc de Dinde -25% de Sel. Dinner: Suzi Wan Sauce Soja Sucrée, Huile d'Olive Extra Vierge, Carrefour Aiguillettes de Poulet, Golden Sun Riz Long Grain. more...
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Losing 0.4 kg a Week
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