Weigh In record (no journal entry) for 26 July 2019
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52.8 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 13.02g | Prot: 92.79g | Carbs: 263.84g.
Breakfast: Fette Biscottate, Prozis Real Whey 100% Whey Protein , Bella Vita Free Zero Grassi , Despar Premium Dulce De Leche, Vital Gallette di Mais , Hero Marmellata Mirtilli. Lunch: Funghi Champignon, Golden Sun Riso Basmati . Dinner: Finocchio Crudo, Petto di Pollo, Carne. Snacks/Other: BPR Nutrition Omega 3, BPR Fiocco Avena Baby Crema al Limone, Prozis Avena Istantanea al Cioccolato, Pedon Farina di Riso, Molino Rossetto Farina di Grano Saraceno, Pesca, Lidl Albume d'uovo Pastorizzato. more...
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steady weight
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ana.sercer's Weight History
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