LenaOmut's Journal, 26 Jul 19

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Weigh In record (no journal entry) for 26 July 2019

106.1 kg Lost so far: 25 kg. Still to go: 46.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:

1749 kcal

Fat: 48.74g | Prot: 63.60g | Carbs: 264.50g. Breakfast: Глобус Безе. Lunch: Сэн Сой Фунчоза, Золотой Петушок Лазанья Мясная. Dinner: Суп Грибной. more...

3030 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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LenaOmut's Weight History

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LenaOmut's Journal, 26 Jul 19

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LenaOmut's Weight History