Weigh In record (no journal entry) for 26 July 2019
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87.7 kg
Lost so far: 15.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 32.13g | Prot: 55.23g | Carbs: 86.85g.
Breakfast: Грецкие Орехи, Чернослив, Геркулес Овсяные Хлопья, Ясный Луг Молоко 1,5%. Snacks/Other: Дары Океана Кета Слабосоленая, Вареное Яйцо, Банан, Савушкин Продукт Йогурт Греческий 2%. more...
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Losing 0.3 kg a Week
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KristinaKanaeva's Weight History
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