Weigh In record (no journal entry) for 26 July 2019
|
82.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 44.59g | Prot: 48.31g | Carbs: 31.90g.
Breakfast: Desinchá Chá, Ovo Mal Cozido. Lunch: Costela Bovina, Purê de Tomate, Berinjela Cozida, Arroz Integral (Longo, Cozido). Dinner: Caldo Verde Low Carb. Snacks/Other: Seara Peito de Peru, Queijadinha Low Carb. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mara Pires's Weight History
|