Weigh In record (no journal entry) for 26 July 2019
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85.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 87.20g | Prot: 131.02g | Carbs: 158.29g.
Lunch: McDonald's Salsa Ketchup, Kraft Sottilette Light, Pane Bianco, Amadori Hamburger di Tacchino. Dinner: La Forneria Pane Morbido ai Fiocchi di Cereali , Pane Bianco, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Auchan Miele di Fiori, Tylos Yogurt Greco Magro 0%, Ulcigrai Pinza Classica Triestina, Magnum Alle Mandorle, Cameo Arachidi Tostate e Salate. more...
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steady weight
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