Weigh In record (no journal entry) for 26 July 2019
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72.7 kg
Lost so far: 7.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 65.20g | Prot: 74.58g | Carbs: 121.18g.
Breakfast: Auchan Pain aux Céréales sans Gluten, Auchan Pain aux Céréales sans Gluten, Marque Repère Jus de Pamplemousse Rose, Delisse Lait Écrémé. Lunch: Delisse Deli Light Vanille, Fleury Michon Blanc de Poulet Doré au Four (30g), Fleury Michon Blanc de Poulet Doré au Four (30g), Oeuf, Oeuf. Dinner: Fromage de Chèvre, Baguette, Foie Gras, Carrefour Lait Demi Écrémé, Carrefour Discount Lardons, Salade, Crêpe au Chocolat Fourré, Vin Chardonnay. more...
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Gaining 0.3 kg a Week
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