Weigh In record (no journal entry) for 26 July 2019
|
40.1 kg
Lost so far: 2.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 58.18g | Prot: 33.75g | Carbs: 109.64g.
Breakfast: Коровка из Кореновки Мороженое Крем-Брюле, Ого Овсяные Отруби, Богдаша Снежок. Lunch: Сметана , Хлеб Черный, Голубцы. Snacks/Other: Арбуз, Нежный Возраст Творог Яблоко-Банан, Голубика. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|