Weigh In record (no journal entry) for 26 July 2019
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61.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 68.96g | Prot: 47.07g | Carbs: 151.94g.
Breakfast: Обычные Блины, Брест-Литовск Сыр Копчёный, Danone Актимель, Green Сметанник Классический . Lunch: Кофе Латте, Мороженое, Халва. more...
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Gaining 0.3 kg a Week
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Spark1989's Weight History
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