Weigh In record (no journal entry) for 26 July 2019
|
123.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 35.89g | Prot: 62.93g | Carbs: 139.29g.
Breakfast: Zucker, Albi Mango-Maracuja-Orange. Lunch: Zucker, REWE Bolognese Sauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Wodka, Gerolsteiner Apfelschorle, Sauce Bearnaise, Putenbrust Fleisch, Bofrost Backofen-Herzogin-Kartoffeln. Snacks/Other: Haribo Gummibärchen, Leichter Genuss Geflügel-Wiener. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|