Weigh In record (no journal entry) for 26 July 2019
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93 kg
Lost so far: 11.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 45.89g | Prot: 78.28g | Carbs: 31.44g.
Breakfast: Помидоры, Овсяная Каша на Воде, Яйцо Куриное. Lunch: Салат из Помидоров и Огурцов, Печень Говяжья. Snacks/Other: Чай, Беларусь Сыр Знатный, Щедрые Хлебцы Ржаные. more...
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Losing 3.5 kg a Week
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Любовочка's Weight History
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