Weigh In record (no journal entry) for 26 July 2019
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 45.87g | Prot: 124.64g | Carbs: 126.63g.
Breakfast: Esselunga Confettura Extra Frutti di Bosco, Alpro Latte Mandorla, Prozis Instant Whole Oats. Lunch: Esselunga Riso Basmati, Petto di Pollo. Dinner: Insalata Mista, Pomodori Ciliegini, Salmone Fresco. Snacks/Other: Vitasnella Cereal-Yo, Fage Yogurt Greco Total 0%. more...
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Gaining 4.9 kg a Week
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alessia ganucci's Weight History
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