Weigh In record (no journal entry) for 26 July 2019
|
99.3 kg
Lost so far: 19.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
1557 kcal
|
Fat: 50.64g | Prot: 27.28g | Carbs: 254.70g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Banane, Birnen. Dinner: Aprikosenkonfitüre, Migros Butter, Hafermehlbrot. Snacks/Other: Alpro Cremoso Zitronenkuchen, Kaffee mit Milch und Zucker. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|