Weigh In record (no journal entry) for 26 July 2019
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64.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 31.40g | Prot: 24.00g | Carbs: 52.73g.
Breakfast: Cloetta Geléhallon, Kaffe med Mjölk, Kaviar, ICA Lättyoghurt Blåbär/Vanilj, Torkade Plommon, Kokt Ägg. Lunch: Sallad, Nyhléns Hugosons Falukorv. more...
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Gaining 0.4 kg a Week
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