Guten Morgen,
wünsche Euch allen einen schönen Freitag. Gruß Michael🙋♂️
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81.5 kg
Lost so far: 48.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 126.27g | Prot: 67.88g | Carbs: 21.44g.
Breakfast: Xucker Schoko-Drops, Alnatura Kokos Drink, Mascarpone, Speisequark 40% Fett I. Tr., Schmand, Hansa X Sport MCT Energy Oil, Kaffee, Aldi Bio Kokosöl, Kerrygold Butter. Lunch: Gouda, Frikadelle. more...
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steady weight
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Comments
Guten Morgen 🙋 dir auch 🤗 ☀️ 🍀
25 Jul 19 by member: Schlumpfine_
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Guten Morgen,🙋🏻♀️für dich auch einen wunderschönen Freitag. 🌞
25 Jul 19 by member: Levka...
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26 Jul 19 by member: Dirk aus EN
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MikeSierra1968's Weight History
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