Weigh In record (no journal entry) for 26 July 2019
|
73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 19.53g | Prot: 33.96g | Carbs: 53.30g.
Breakfast: 油飯, 水煮蛋, 白切雞. Lunch: 櫻桃, Zespri 黃金奇異果. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shirley996757's Weight History
|