Weigh In record (no journal entry) for 26 July 2019
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58.9 kg
Lost so far: 4.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 18.40g | Prot: 33.59g | Carbs: 56.94g.
Breakfast: Telur Rebus. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Mentimun (Kupas), Hoka Hoka Bento Chicken Yakiniku, Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 16.5 kg a Week
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meriam.bellina16's Weight History
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