Weigh In record (no journal entry) for 25 July 2019
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62 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 104.75g | Prot: 59.07g | Carbs: 49.11g.
Breakfast: Хлебцы, Колбаса Докторская, Умалат Сыр Адыгейский. Lunch: Сухой Жареный Соленый Арахис. more...
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Losing 3.5 kg a Week
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y shamana tri ryki's Weight History
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