Weigh In record (no journal entry) for 25 July 2019
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53 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 66.07g | Prot: 70.10g | Carbs: 171.85g.
Breakfast: Conad Piacersi Yogurt Bianco Magro, Prugne. Lunch: PanBauletto Integrale, Lattuga, Rio Mare Tonno al Naturale, Ricotta (Latte Intero), Pomodori Ciliegini. Dinner: Carrefour Yogurt Greco Magro 0%, Prugne, Olio Extra Vergine di Oliva, Il Covo Scaldatelli all'olio, Riso Bianco, Gran Biraghi Biraghini, Insalata di Riso. Snacks/Other: Fage Yogurt Greco Total 2%, Gelato al Cioccolato. more...
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Gaining 1.0 kg a Week
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ElenaChinaglia's Weight History
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