Weigh In record (no journal entry) for 25 July 2019
|
80.9 kg
Lost so far: 13.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 8.35g | Prot: 151.29g | Carbs: 34.00g.
Breakfast: Kaffee. Lunch: Balsamico, Kikkoman Teriyaki Sauce, Frühlingszwiebeln, Aldi Rote Paprika, Kirschtomaten, REWE Putenbrustfilet. Dinner: Arla Protein Erdbeere. Snacks/Other: Edeka Harzer Roller. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conny Keto's Weight History
|