Weigh In record (no journal entry) for 25 July 2019
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57.9 kg
Lost so far: 4.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 23.60g | Prot: 47.94g | Carbs: 114.28g.
Breakfast: Batido Verde, Kellogg's Corn Pops. Lunch: Bimbo Pan Vital Manzana con Pasas y Ajonjolí, Lechuga de Hoja Roja, Queso de Cabra, Jitomate, Zanahorias Pequeñas, Pepino (con Cáscara), Marina Azul Atún en Agua. Dinner: Sabori Salchicha de Pavo, Kellogg's Corn Pops. more...
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1793 kcal
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Exercise:
Running - 6/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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