Weigh In record (no journal entry) for 25 July 2019
|
92.6 kg
Lost so far: 12.6 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
|
1496 kcal
|
Fat: 30.63g | Prot: 117.72g | Carbs: 184.90g.
Breakfast: Peras, Nat100 Nutrición Diabeticos, Loncoleche Slim Descremada Frutilla, Quaker Avena Instantánea. Lunch: Pechugas de Pollo (o Cocidas), Arroz Blanco. Dinner: Arroz Blanco, Super Pollo Filetitos de Pechuga. Snacks/Other: Plátano, Regimel TROZOS BERRIES, Regimel Jalea. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleromanc's Weight History
|