Weigh In record (no journal entry) for 25 July 2019
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78.5 kg
Lost so far: 5.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 93.33g | Prot: 75.83g | Carbs: 256.99g.
Breakfast: Granola chocolat, Pressade Jus de Pomme Bio, Pâturages Fromage Blanc 3,2%. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Flan macedoine de légumes, Maille Mayonnaise Fine, Picard Filets de Limande , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: McDonald's Sprite (Moyen), McDonald's Frites (Moyenne), McDonald's Wrap Poulet Bacon New York. Snacks/Other: Adélie Cône Vanille. more...
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Losing 4.2 kg a Week
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charlotte.lafarge's Weight History
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