Weigh In record (no journal entry) for 25 July 2019
|
67.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 12.22g | Prot: 68.04g | Carbs: 151.35g.
Breakfast: BC Mermelada de Durazno, Riera Tostadas Light, CasanCrem CasanCrem Light, Mate. Lunch: Arroz Blanco, Pechuga de Pollo (sin Comer la Piel). Dinner: Matarazzo Tirabuzón 3 Vegetales . Snacks/Other: Café, Georgalos Barra Vita Cereal Flow Chips y Almendras, Manzana Verde. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rominafuentes91's Weight History
|