Weigh In record (no journal entry) for 25 July 2019
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85.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2470 kcal
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Fat: 112.70g | Prot: 167.06g | Carbs: 188.94g.
Lunch: Gelato in Bastoncino o Barretta Ricoperto di Cioccolato, Philadelphia Philadelphia con Yogurt alla Greca , Pane Bianco, Bistecca di Manzo (Mangiata solo Parte Magra). Dinner: Shardinger Formaggio di Montagna, Amadori Cotoletta Raffinata. Snacks/Other: San Carlo Patatine Light, Rodopi Yogurt Colato Greco alla Pesca. more...
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Gaining 1.4 kg a Week
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