Weigh In record (no journal entry) for 25 July 2019
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78.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 7.56g | Prot: 42.56g | Carbs: 30.66g.
Breakfast: Batavo Iogurte Natural Desnatado, Visconti Pão de Forma Integral, Clara de Ovo, Ovo. more...
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Losing 2.8 kg a Week
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Alexander Henrique's Weight History
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