Weigh In record (no journal entry) for 25 July 2019
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73 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1532 kcal
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Fat: 60.05g | Prot: 45.34g | Carbs: 202.77g.
Breakfast: Pruneau Sec, Lay's Chips Nature (30g), Panini Nutella, Tartine Beurrée. Lunch: Crêpe au Chocolat Fourré, Oeuf Dur, Carrefour Taboulé Oriental. Dinner: Thé sans Sucre, Ratatouille Maison, U Macédoine de Légumes , Pain Perdu. Snacks/Other: Prunes, Abricots, Lay's Chips Nature (30g). more...
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1868 kcal
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Exercise:
Tabata - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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