Weigh In record (no journal entry) for 25 July 2019
|
97 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
526 kcal
|
Fat: 19.13g | Prot: 17.99g | Carbs: 73.16g.
Breakfast: Mie Ayam. Lunch: Pisang. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nisawwrdni's Weight History
|