Weigh In record (no journal entry) for 25 July 2019
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65.7 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 94.07g | Prot: 79.95g | Carbs: 74.49g.
Breakfast: Noix, Amandes, Graines de Lin, Oeuf Poché, Huile d'Olive, Graines de Sésame Entières Séchées. Lunch: Saumon, Poivrons Verts, Chou Frisé, Carottes, Oignons, Laitue, Betteraves, Concombre (Pelé), Huile d'Olive, Tomates. Snacks/Other: Fromage Blanc, BIO Graines de Citrouille et de Courge, Figue de Barbarie, Lait Entier. more...
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Gaining 2.1 kg a Week
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badryounes's Weight History
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