Weigh In record (no journal entry) for 25 July 2019
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69.3 kg
Lost so far: 22.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 30.70g | Prot: 162.80g | Carbs: 51.80g.
Breakfast: Столица Молока Ряженка. Lunch: 365 Дней Рыбка Янтарная Сушеная. Dinner: ВкусВилл Щука Соломка Солено-Сушеная. more...
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Losing 15.4 kg a Week
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Dashacryuh's Weight History
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