Weigh In record (no journal entry) for 13 January 2013
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85.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2013:
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1656 kcal
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Fat: 57.72g | Prot: 71.40g | Carbs: 216.21g.
Lunch: Chocolatina, Cheetos, Manzanas, Jugo de Naranja, Queso para Untar, Rebanadas de Jamón, Queso Mozzarella, Pan Integral. Snacks/Other: Rebanadas de Jamón. more...
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Gaining 2.1 kg a Week
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Alexander Obando's Weight History
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