Weigh In record (no journal entry) for 25 July 2019
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 42.53g | Prot: 129.79g | Carbs: 169.20g.
Breakfast: Esselunga Confettura Extra Frutti di Bosco, Alpro Latte Mandorla, Prozis Instant Whole Oats Cookies. Lunch: Esselunga Riso Basmati , Stella Montis Spalla Cotta. Dinner: Ciliegie, Petto di Pollo, Prosciutto Crudo, Ricotta, Melone, Fesa di Tacchino. Snacks/Other: Prozis Protein Snack Belgian Chocolate, Melinda Mela, Fage Yogurt Greco Total 0%. more...
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Losing 3.5 kg a Week
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alessia ganucci's Weight History
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