Weigh In record (no journal entry) for 25 July 2019
|
59.3 kg
Lost so far: 2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1929 kcal
|
Fat: 52.64g | Prot: 163.95g | Carbs: 152.39g.
Breakfast: Увелка Крупа Пшено, Parmalat Молоко 1,8%, Bombbar Протеиновое Печенье Кокос. Lunch: Куриное Филе, Гречка. Dinner: Vитамин Бельгийская Смесь, Bombbar Протеиновое Печенье Вишня, Сыр Гауда, Вино Красное Сухое, Тунец, Салат Капрезе. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yayatetta's Weight History
|