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114 a 88 1331 Vet: 82,90g | Eiwit: 72,81g | Kolhy: 79,82g middag -
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89.1 kg
Lost so far: 12.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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3512 kcal
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Fat: 205.20g | Prot: 84.00g | Carbs: 300.60g.
Lunch: Zwan Weense Worstjes, Aldi Eclair, Colruyt Everyday Eierwafels, Delhaize Cavaillon Meloen. Dinner: Colruyt Everyday Vanille Ijs, Delicato Gerookte Zalmsalade. more...
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Losing 2.8 kg a Week
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