Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Magic-Mike
Journal
13 Jan 13
Magic-Mike's Journal, 13 Jan 13
Magic-Mike's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 January 2013
86.8 kg
Lost so far:
2.1 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2013:
504 kcal
Fat: 27.10g | Prot: 52.00g | Carbs: 11.80g.
Lunch:
Rustikales Filet-Pfännchen.
more...
2183 kcal
Exercise:
Conditioning exercise (health club) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Magic-Mike's Weight History
View Complete History