DrMahouse's Journal, 25 Jul 19

Weigh In record (no journal entry) for 25 July 2019
82.9 kg Lost so far: 15.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2019:
1135 kcal Fat: 57.53g | Prot: 75.81g | Carbs: 82.12g.   Breakfast: Conserves de Confiture, Auchan Yaourt Lait Entier Nature, Monique Ranou Jambon Blanc. Lunch: Sacla' Caviar de Tomates à l'ail, Axoa, Melon, Monique Ranou Jambon Blanc, Pain Blanc Grillé, Monique Ranou Pâté de Campagne. more...
1700 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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DrMahouse's Weight History


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