Weigh In record (no journal entry) for 25 July 2019
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116.5 kg
Lost so far: 11.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 66.66g | Prot: 76.30g | Carbs: 262.69g.
Breakfast: Carrefour Saucisson à l'ail Fumé, Fromage Brie, Kellogg's Frosties (30g), Carrefour Lait Demi Écrémé, Baguette. Lunch: Papaye, Oeuf sur le Plat, Baguette. Dinner: Carrefour Lait Demi Écrémé, Kellogg's Frosties (30g). more...
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Losing 1.4 kg a Week
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patrick-2019's Weight History
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