Weigh In record (no journal entry) for 25 July 2019
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61.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 35.67g | Prot: 40.93g | Carbs: 80.75g.
Breakfast: Котлета Домашняя, Гречка Отварная, Батон, Щи, Кофе с Молоком и Сахаром. Lunch: Пятерочка Редис, Огурец (без Кожуры), Красные Помидоры. more...
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Losing 0.4 kg a Week
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Alenasander01's Weight History
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