Weigh In record (no journal entry) for 25 July 2019
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105.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 2.22g | Prot: 11.01g | Carbs: 151.35g.
Breakfast: Weet-Bix Wild Berry Bites, Passion Fruit, Lite n' Easy Mandarin, Fruit Smoothie (made with Fruit or Fruit Juice only), Bananas, Coffee. Snacks/Other: Coffee. more...
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Losing 3.9 kg a Week
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petermck's Weight History
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