Weigh In record (no journal entry) for 25 July 2019
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89 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 79.92g | Prot: 84.12g | Carbs: 190.04g.
Breakfast: Изюм, Арахис, Геркулес Овсяные Хлопья, Яйцо, Семена Льна. more...
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Losing 0.3 kg a Week
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Гусев Андрей's Weight History
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