Weigh In record (no journal entry) for 24 July 2019
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 50.80g | Prot: 31.20g | Carbs: 193.15g.
Breakfast: Bjorg Lunettes à la Myrtille. Lunch: Ratatouille Maison, Tien Shan Feuille de Riz, Graines de Lin, Delpierre Harengs Fumés Doux, Courgette. Dinner: Anchois (Égouttés Solides dans l'Huile, Conserves), Riz Blanc, Poivrons Verts, Lustucru Gnocchi à Poêler, Vrai Petit Fromage au Lait de Brebis, Aubergines Cuites. Snacks/Other: Leader Price Mini Roulé Fraise , Bonne Maman Petits Muffins. more...
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Losing 0.1 kg a Week
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