Weigh In record (no journal entry) for 24 July 2019
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119 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 59.71g | Prot: 103.46g | Carbs: 187.27g.
Breakfast: Clamel Paçoquinha, Mabel Bolacha Leite. Lunch: Cenouras Cozidas, Farofa, Arroz Branco (Cozido), Zaffari Peito de Frango Grelhado. Dinner: BR Mania Cachorro Quente. Snacks/Other: Pif Paf Presunto, Queijo Mozzarella, Pão Francês. more...
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Gaining 0.3 kg a Week
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wmfgomes's Weight History
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