Weigh In record (no journal entry) for 23 July 2019
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81.4 kg
Lost so far: 18.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 47.34g | Prot: 253.71g | Carbs: 210.63g.
Breakfast: Tortillas de Harina, Nopales, San Juan Claras de Huevo. Lunch: Great Value Mezcla California, Soriana Pulpa Negra de Res. Dinner: Tuna in Water (Canned), Zanahoria, Patatas Cocidas, Lechuga, Lala Queso Panela, Corn Tortilla. Snacks/Other: Gamesa Galletas Marias, Watermelon, Lala Leche 70% Más Proteína, Nestlé Cereal Fitness, Plátano. more...
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Gaining 7.7 kg a Week
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Angel Hdz 16's Weight History
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