Weigh In record (no journal entry) for 24 July 2019
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84.9 kg
Lost so far: 4.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 22.17g | Prot: 27.25g | Carbs: 46.09g.
Breakfast: Ovo Cozido, Banana Prata. Lunch: Chuchu Cozido, Ovo Cozido. Dinner: Chuchu Cozido, Ovo Cozido. Snacks/Other: Ovo Cozido, Qualitá Maçã. more...
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Losing 4.2 kg a Week
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SuzyCostaLima's Weight History
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