Weigh In record (no journal entry) for 24 July 2019
|
70.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 13.76g | Prot: 35.53g | Carbs: 123.84g.
Breakfast: Piña, Uva, Banano. Dinner: Tomates, Lechuga, Pechuga de Pollo a la Plancha. Snacks/Other: Cronch Rosquitas, Tosh Galletas Miel , Alpina Avena Deslactosada. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sergio_sevilla1989's Weight History
|