Weigh In record (no journal entry) for 24 July 2019
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78.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 25.58g | Prot: 40.02g | Carbs: 82.85g.
Lunch: Olio Extra Vergine di Oliva, OrtoRomi Insalata Mix Allegro, Nostromo Tonno all'olio d'oliva, Farro. more...
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Losing 1.4 kg a Week
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Stefano10's Weight History
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