PyerPolJak's Journal, 24 Jul 19

Weigh In record (no journal entry) for 24 July 2019
86.4 kg Lost so far: 8.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2019:
1395 kcal Fat: 76.88g | Prot: 61.60g | Carbs: 108.56g.   Dinner: Rosbeef, Saucisse de Porc Fraîche, Lustucru Tortellini Parmesan Basilic, Bonduelle Taboulet Oriental, Bonduelle Carottes Râpées au Citron de Sicile. Snacks/Other: Banane, Carrefour Cacahuètes Grillées Salées. more...
4366 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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PyerPolJak's Weight History


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