Weigh In record (no journal entry) for 24 July 2019
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71.5 kg
Lost so far: 20.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 64.08g | Prot: 42.79g | Carbs: 143.01g.
Breakfast: Сладкая Жизнь Хлебцы Хрустящие с Луком, Сахарный Песок, Кофе с Сахаром. Lunch: Веселый Молочник Сметана 15%, Борщ с Курицей. Dinner: Салат Овощной со Сметаной. Snacks/Other: Яблоко Желтое. more...
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Gaining 10.5 kg a Week
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Dashacryuh's Weight History
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